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Krabi-Krabong - Beginner to Intermediate
Welcome
What to expect in this course (0:49)
Getting Ready for Krabi-Krabong
1. Know your sword and your training stick (3:18)
2. How to hold your sword and warm up your wrists (5:14)
3. How to do defense guard and defend against neck strike (3:05)
4. How to do striking guard and strike to the neck (3:33)
Test your learning
Basic Strikes and Defesne
5. How to practice neck strike with your partner (2:54)
6. How to do head strike and defense to head strike (3:49)
7. How to step forward and backward (3:06)
8. How to perform “3 strikes on top” (ไม้สามบน) – attack (1:33)
9. How to perform “3 strikes on top” (ไม้สามบน) – defense (1:44)
10. How to practice static “3 strikes on top” (ไม้สามบน) with your partner (2:53)
11. How to step with “3 strikes on top” (ไม้สามบน) (2:45)
12. Full “3 strikes on top” (ไม้สามบน) – Partner drill (3:13)
13. Mai ha bon – “5 strikes on top” (ไม้ห้าบน) (5:09)
14. Uppercut strike & defense (3:21)
15. Mai ha laang – “5 strikes under” (ไม้ห้าล่าง) – attack (2:31)
16. Mai ha laang – “5 strikes under” (ไม้ห้าล่าง) – defense (1:22)
17. Mai ha laang – “5 strikes under” (ไม้ห้าล่าง) – partner drill (1:59)
18. Mai ha laang – “5 strikes under” (ไม้ห้าล่าง) – with footwork (2:44)
19. Horizontal body strike: attack and defense (3:36)
20. Mai Jed – “7 strikes” (ไม้เจ็ด) – attack and defense (2:22)
21. How to step with “7 strikes” (ไม้เจ็ด) (2:15)
22. Fun toom ฟันโถม – "two-hand neck strike" (5:26)
23. Two-hand head strike and counter-attack (5:07)
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Intermediate - Complex Patterns
24. Demonstration of Pattern One (5:01)
25. Fun Tob (ฟันทบ) – “one-hand double strike" (5:46)
26. Mai kao bon – “9 strikes on top” (3:44)
27. How to step with “9 strikes on top”: attack (2:48)
28. How to step with “9 strikes on top”: defense (4:59)
29. “9 strikes on top”: full action (1:52)
30. Defense technique: how to weave out (4:10)
31. How to weave out from “3 strikes on top” and counter with side kick (4:11)
32. How to weave out from “3 strikes on top” and counter with roundhouse kick (3:38)
33. How to weave out and jump strike with two hands: attack (3:31)
34. How to defend jump strike with two hands (3:06)
35. How to do 5 steps weave out and jump strike with two hands (4:14)
36. How to stab-strike-defend 3 or 5 strikes pattern (6:35)
37. How to perform sparring pattern with four targets (4:28)
38. Flow sparring with four targets (5:09)
39. Demonstration of Pattern Two (7:33)
Wrap Up
40. How to pay respect before krabi-krabong class (5:02)
Words at the end (1:31)
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